Stokes Picks vs Zyn, Lucy and Zippix: How They Differ
February 25, 2026 · Updated November 8, 2026 · Hayden Dudley

People often ask how Stokes picks compare with the brands they already know. Here is a plain comparison. For the other brands we describe the format and what their labels say. Check their current labels for details, since products change.
Zyn
Zyn makes nicotine pouches. You tuck one between your lip and gum for 15 to 30 minutes, then throw it out. They come in several strengths and many flavors, in a plastic can.
How Stokes differs. A Stokes pick is a birch toothpick, not a pouch. It lasts 20 to 60 minutes and releases nicotine more slowly. There is no can and nothing to spit out.
Lucy
Lucy makes nicotine gum, lozenges and pouches. Gum and lozenges are chewed or dissolved. Pouches work like Zyn.
How Stokes differs. You do not chew a Stokes pick. You hold it between your cheek and gum. The flavor comes from certified organic ingredients, and the only sweetener is organic monk fruit.
Zippix
Zippix makes nicotine toothpicks, so it is the closest format to Stokes. Their picks come in several flavors and strengths, usually 2 to 3 mg per pick.
How Stokes differs. Every Stokes pick has 5 mg of nicotine, in every flavor. Stokes picks are American white birch with five ingredients: birch, pure nicotine, certified organic flavors, organic monk fruit and vegetable glycerin. No sugar, no sucralose, nothing artificial.
Side by side
| Zyn | Lucy | Zippix | Stokes | |
|---|---|---|---|---|
| Format | Pouch | Gum, lozenge, pouch | Toothpick | Toothpick |
| Nicotine | Several strengths | Several strengths | About 2 to 3 mg | 5 mg per pick |
| How long | 15 to 30 minutes | Varies | Varies | 20 to 60 minutes |
| Sweetener | Check label | Check label | Check label | Organic monk fruit only |
| Flavors | Many | Several | Several | Four |
| Packaging | Plastic can | Varies | Varies | Flat resealable pack |
What matters when you choose
- Format. Pouch, gum or toothpick. This is the biggest difference in how it feels.
- Nicotine per use. Stokes is 5 mg per pick, released slowly. If you are used to a low-strength product, start with one pick and wait.
- Ingredients. Read the label. Stokes lists all five in the ingredient guide.
- Price. A pack of 16 Stokes picks is $7. Six-packs, twelve-packs and subscriptions cost less per pack.
- Guarantee. Every Stokes order has a 30-day money-back guarantee.
A reminder
Nicotine is an addictive chemical in every one of these products. Stokes picks are for adults 21 and over who already use nicotine. They are not a way to quit anything.
WARNING: This product contains nicotine. Nicotine is an addictive chemical. For adults 21+ only. Stokes does not diagnose, treat, cure, or prevent any disease.